23.16
At BetterSleep, we understand that your sleep needs are as unique as you. We help create a personalized sleep experience for more restful nights and wakeful days. Stress less and sleep better with our sleep tracker, night time recorder, soothing sounds, music, and guided content.
Discover hypnosis, calming soundscapes, science-backed relaxation techniques, and bedtime stories that gently guide you toward your dreams.
300+ sounds and music, 110+ sleep stories, 200+ meditations and hypnosis, and new content released every other week.
Guided content available in English, French, Italian, Portuguese, Russian, and Spanish.
With 55 million downloads and 91% sleep improvement rates, we’re looking forward to helping you, too.
BetterSleep: Relax and Sleep
Ipnos Software Inc.
Last updated: 03 Mar 2024
→ “Best app for sleep” – Reviewed.com
→ Named Apple’s “App of the Day” over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider
Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout.
Sleep better. Feel better.
BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing sleep stories and soothing guided meditations. Doesn’t that sound dreamy?
Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.
Premium Audio Content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs.
Sleep Tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.
Sleep Recorder
Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night.
Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype.
More than 300 sleep sounds & music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds
More than 250 meditations & hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning
More than 100 SleepTales & stories:
Fairy Tales
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction
Also featuring:
Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes
…and lots more!
BetterSleep optionally integrates with the HealthKit to track your sleep
Brought to you by Ipnos,
Need help with the app? Try our live chat support:
https://support.ipnos.com
Read more about our terms and conditions here :
Privacy policy: https://www.ipnos.com/privacy-policy/
Terms of service: https://www.ipnos.com/end-user-license-agreement/
Information
| Bundle ID | com.ilbsoft.irelax |
| Version | 24.3.4 |
| Size | 316 MB |
| Category | |
| Tags | |
| App Store |
23.9.2
At BetterSleep, we understand that your sleep needs are as unique as you. We help create a personalized sleep experience for more restful nights and wakeful days. Stress less and sleep better with our sleep tracker, night time recorder, soothing sounds, music, and guided content.
Discover hypnosis, calming soundscapes, science-backed relaxation techniques, and bedtime stories that gently guide you toward your dreams.
300+ sounds and music, 110+ sleep stories, 200+ meditations and hypnosis, and new content released every other week.
Guided content available in English, French, Italian, Portuguese, Russian, and Spanish.
With 55 million downloads and 91% sleep improvement rates, we’re looking forward to helping you, too.
24.3.4
Hello Sleepers! In this release, we’ve focused on making various fixes and improvements to BetterSleep to help you sleep better than ever. We hope you like it!